Recently, NPR featured an article about how trying physical therapy first for low back pain may curb use of opioids and save health care dollars. You can read/listen here.
This study determined that seeing a physical therapist first for your back pain may curb use of opioids and save money as well. It’s something physical therapists have known for a long time. Here are some common questions we commonly get here at LifeForce concerning coming to us first:
Do I need to have a referral to go to physical therapy first?
In North Carolina, you do not need a prescription in order to go directly for physical therapy treatment, however your insurance may require it.
Do I need to have an xray and/or MRI first in order to go to physical therapy? Don’t you need this to know what is going on?
We do not need these studies in order to treat you. We will take you through a comprehensive examination. Your therapist will test for signs that x-rays or more advanced studies are required, or if you are inappropriate for physical therapy treatment.
What can I expect?
You can expect to undergo a comprehensive examination, after all, we are experts in the neuro-musculo-skeletal system. We will discuss those findings with you along with the best, research supported treatments for your kind of back pain. We will discuss a treatment plan with you along with a timeline for progress.
How will you know my pain is not something more serious?
We determine this through a comprehensive exam asking about your symptoms, their behavior, and performing comprehensive clinical tests of the nervous system.
When is it inappropriate to see a physical therapist first for lower back pain?
If you have any of the following history or symptoms:
- recent onset of incontinence/retention of the bladder/bowel
- currently have metastatic cancer
- have had recent, severe trauma
- have relentless and severe pain at rest and cannot find ANY position of ease of pain
In case of any of the above symptoms associated with you lower back pain, you should see you physician or go to the emergency department.
Most back pain eventually goes away. We find learning to manage the health of your spine takes your pain away and, more importantly, you learn how to avoid future episodes. We also have strategies to reduce acute pain such as manual therapy techniques, taping, pain relieving exercises and positioning, use of at-home remedies, dry needling, and other modalities such as TENS and cold laser treatments. Opioids may take the pain away, but you may become addicted and never learn truly how to be in control and adapt healthy strategies to eliminate pain and improve the functioning of your back.
We also have strategies for those with a chronic history of lower back pain. In many cases, after going through a round of spine rehabilitation, patients are able to eliminate or significantly reduce their symptoms and return to the activities they love doing.